Personal Training

The Campus Recreation Personal Training Program is designed to help students, faculty, and staff decode the world of exercise with a little help from one of our certified UNC Asheville student trainers. Whether you need an introduction to weight equipment, help with your power clean technique, or just want to learn more to start your fitness journey wherever you are you can make an appointment with one of our trainers to walk you through everything you need to know.

We are currently offering personal training sessions and are only available for students, faculty, staff, and others with a valid Campus Recreation membership.

 

Personal Training for the Fall 2022 semester has concluded. We will be accepting new clients during the Spring 2023 semester. Registration will be updated in January 2023.

 

How do I schedule my first session?

Create your account and register here for a first time appointment. You will be contacted by one of our staff to begin the training process. For returning clients, please get in touch directly with your trainer!

Please be aware that this may not the right service if you are nursing an injury. If you need physical therapy or an injury screening, contact Mission Sports Medicine at 828.251.6480.

What is GroupFit Personal Training?

Do you work out better with a buddy? Need someone else to help hold you accountable? GroupFit is our answer! It’s a partner or small group personal training program: One trainer + two or more friends = FUN and EFFECTIVE. To register for a GroupFit Personal Training session, please create your account and register here.

Email us with any questions at personaltrain.rec@unca.edu.